Kelly Family Cookbook: Cabbage in White Wine

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Fruits and Vegetables

Cabbage in White Wine

To serve 6 to 8

8 tablespoons (1 quarter-pound stick) butter
3 pounds green cabbage, cored and coarsely chopped
1 cup dry white wine, such as a California Chablis

1 teaspoon fresh tarragon or 1/2 teaspoon dried
1 teaspoon salt
Freshly ground black pepper

In a heavy 10- or 12-inch skillet, melt the butter over moderate heat. When the foam subsides, add the cabbage and, with a fork, toss it in the melted butter until it is well coated. Cook uncovered, stirring occasionally, for 10 minutes, then add the wine, tarragon, salt and a few grindings of pepper.

Bring to a boil, cover tightly and reduce the heat to low. Simmer for 5 to 10 minutes, or until the cabbage is tender. With a slotted spoon, remove the cabbage from the pan to a heated vegetable dish or platter. Boil the liquid in the pan rapidly, uncovered, for a few minutes to concentrate its flavor before pouring it over the cabbage.

American Cooking: Recipes - Fruits and Vegetables

Add_RecipeNutrientData

Total Moisture: 716.88072
Total Calorie: 1138.212
Total Protein: 8.05982
Total Total_Fat: 92.2198
Total Ash: 10.02726
Total Carbohydrate: 37.49751
Total Fiber: 13.4481
Total Sugar: 19.41564
Total Calcium: 0.268074
Total Iron: 0.00331327
Total Magnesium: 0.091474
Total Phosphorus: 0.209709
Total Potassium: 1.115439
Total Sodium: 2.446036
Total Zinc: 0.00136641
Total Copper: 0.000136769
Total Manganese: 0.001202264
Total Selenium: 3.0011E-06
Total Vit_C: 0.195594
Total Thiamin: 0.000344227
Total Riboflaven: 0.000291857
Total Niacin: 0.001581315
Total Panto_Acid: 0.001366417
Total Vit_B6: 0.000791253
Total Folate_Tot: 0.236235
Total Folic_Acid: 0
Total Food_Folate: 0.236235
Total Folate_DFE: 0.236235
Total CholineTot: 0.083181
Total Vit_B12: 0.0001921
Total Vit_A: 3.361431
Total Vit_A_RAE: 0.800331
Total Retinol: 0.75823
Total Alpha_Carot: 0.176256
Total Beta_Carot: 0.40375
Total Beta_Crypt: 7.5E-05
Total Lycopene: 6E-05
Total Lut_Zea: 0.161562
Total Vit_E: 0.00342572
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.4151819
Total FA_Sat: 0.057243949
Total FA_Mono: 0.026570319
Total FA_Poly: 0.003506168
Total Cholesterol: 0.24295

Breakdown By Ingredients:

8 tablespoons (1 quarter-pound stick) butter

Number of Grams: 113
Total Moisture: 20.2722
Total Calorie: 810.21
Protein: 0.9605
Total Fat: 91.6543
Total Ash: 0.1017
Total Carbohydrate: 0.0678
Total Fiber: 0
Total Sugar: 0.0678
Total Calcium: 27.12
Total Iron: 0.0226
Total Magnesium: 2.26
Total Phosphorus: 27.12
Total Potassium: 27.12
Total Sodium: 12.43
Total Zinc: 0.1017
Total Copper: 0.01808
Total Manganese: 0.00452
Total Seleneium: 1.13
Total Vit_C: 0
Total Thiamin: 0.00565
Total Riboflavin: 0.03842
Total Niacin: 0.04746
Total Panto_Acid: 0.1243
Total Vit_B6: 0.00339
Total Folate_Tot: 3.39
Total Folic_Acid: 0
Total Food_Folate: 3.39
Total Folate_DFE: 3.39
Total Choline_Tot: 20.34
Total Vit_B12: 0.1921
Total Vit_A_IU: 2823.87
Total Vit_A_RAE: 772.92
Total Retinol: 758.23
Total Alpha_Carot: 0
Total Beta_Carot: 178.54
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 2.6216
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 7.91
Total FA_Sat: 57.05257
Total FA_Mono: 26.4759
Total FA_Poly: 3.4013
Total Cholesterol: 242.95

3 pounds green cabbage, cored and coarsely chopped

Number of Grams: 534
Total Moisture: 492.2412
Total Calorie: 133.5
Protein: 6.8352
Total Fat: 0.534
Total Ash: 3.4176
Total Carbohydrate: 30.972
Total Fiber: 13.35
Total Sugar: 17.088
Total Calcium: 213.6
Total Iron: 2.5098
Total Magnesium: 64.08
Total Phosphorus: 138.84
Total Potassium: 907.8
Total Sodium: 96.12
Total Zinc: 0.9612
Total Copper: 0.10146
Total Manganese: 0.8544
Total Seleneium: 1.602
Total Vit_C: 195.444
Total Thiamin: 0.32574
Total Riboflavin: 0.2136
Total Niacin: 1.24956
Total Panto_Acid: 1.13208
Total Vit_B6: 0.66216
Total Folate_Tot: 229.62
Total Folic_Acid: 0
Total Food_Folate: 229.62
Total Folate_DFE: 229.62
Total Choline_Tot: 53.4
Total Vit_B12: 0
Total Vit_A_IU: 523.32
Total Vit_A_RAE: 26.7
Total Retinol: 0
Total Alpha_Carot: 176.22
Total Beta_Carot: 224.28
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 160.2
Total Vit_E: 0.801
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 405.84
Total FA_Sat: 0.18156
Total FA_Mono: 0.09078
Total FA_Poly: 0.09078
Total Cholesterol: 0

1 cup dry white wine, such as a California Chablis

Number of Grams: 235.2
Total Moisture: 204.29472
Total Calorie: 192.864
Protein: 0.16464
Total Fat: 0
Total Ash: 0.4704
Total Carbohydrate: 6.1152
Total Fiber: 0
Total Sugar: 2.25792
Total Calcium: 21.168
Total Iron: 0.63504
Total Magnesium: 23.52
Total Phosphorus: 42.336
Total Potassium: 166.992
Total Sodium: 11.76
Total Zinc: 0.28224
Total Copper: 0.009408
Total Manganese: 0.275184
Total Seleneium: 0.2352
Total Vit_C: 0
Total Thiamin: 0.01176
Total Riboflavin: 0.03528
Total Niacin: 0.254016
Total Panto_Acid: 0.10584
Total Vit_B6: 0.1176
Total Folate_Tot: 2.352
Total Folic_Acid: 0
Total Food_Folate: 2.352
Total Folate_DFE: 2.352
Total Choline_Tot: 9.408
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.9408
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

1 teaspoon fresh tarragon or 1/2 teaspoon dried

Number of Grams: 0.3
Total Moisture: 0.02322
Total Calorie: 0.885
Protein: 0.06831
Total Fat: 0.02172
Total Ash: 0.03609
Total Carbohydrate: 0.15066
Total Fiber: 0.0222
Total Sugar: 0
Total Calcium: 3.417
Total Iron: 0.0969
Total Magnesium: 1.041
Total Phosphorus: 0.939
Total Potassium: 9.06
Total Sodium: 0.186
Total Zinc: 0.0117
Total Copper: 0.002031
Total Manganese: 0.023901
Total Seleneium: 0.0132
Total Vit_C: 0.15
Total Thiamin: 0.000753
Total Riboflavin: 0.004017
Total Niacin: 0.02685
Total Panto_Acid: 0
Total Vit_B6: 0.00723
Total Folate_Tot: 0.822
Total Folic_Acid: 0
Total Food_Folate: 0.822
Total Folate_DFE: 0.822
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 12.6
Total Vit_A_RAE: 0.63
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0.005643
Total FA_Mono: 0.001422
Total FA_Poly: 0.011094
Total Cholesterol: 0

1 teaspoon salt

Number of Grams: 6
Total Moisture: 0.012
Total Calorie: 0
Protein: 0
Total Fat: 0
Total Ash: 5.988
Total Carbohydrate: 0
Total Fiber: 0
Total Sugar: 0
Total Calcium: 1.44
Total Iron: 0.0198
Total Magnesium: 0.06
Total Phosphorus: 0
Total Potassium: 0.48
Total Sodium: 2325.48
Total Zinc: 0.006
Total Copper: 0.0018
Total Manganese: 0.006
Total Seleneium: 0.006
Total Vit_C: 0
Total Thiamin: 0
Total Riboflavin: 0
Total Niacin: 0
Total Panto_Acid: 0
Total Vit_B6: 0
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 0
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0
Total Vit_E: 0
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0
Total FA_Sat: 0
Total FA_Mono: 0
Total FA_Poly: 0
Total Cholesterol: 0

Freshly ground black pepper

Number of Grams: 0.3
Total Moisture: 0.03738
Total Calorie: 0.753
Protein: 0.03117
Total Fat: 0.00978
Total Ash: 0.01347
Total Carbohydrate: 0.19185
Total Fiber: 0.0759
Total Sugar: 0.00192
Total Calcium: 1.329
Total Iron: 0.02913
Total Magnesium: 0.513
Total Phosphorus: 0.474
Total Potassium: 3.987
Total Sodium: 0.06
Total Zinc: 0.00357
Total Copper: 0.00399
Total Manganese: 0.038259
Total Seleneium: 0.0147
Total Vit_C: 0
Total Thiamin: 0.000324
Total Riboflavin: 0.00054
Total Niacin: 0.003429
Total Panto_Acid: 0.004197
Total Vit_B6: 0.000873
Total Folate_Tot: 0.051
Total Folic_Acid: 0
Total Food_Folate: 0.051
Total Folate_DFE: 0.051
Total Choline_Tot: 0.033
Total Vit_B12: 0
Total Vit_A_IU: 1.641
Total Vit_A_RAE: 0.081
Total Retinol: 0
Total Alpha_Carot: 0.036
Total Beta_Carot: 0.93
Total Beta_Crypt: 0.075
Total Lycopene: 0.06
Total Lut_Zea: 1.362
Total Vit_E: 0.00312
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.4911
Total FA_Sat: 0.004176
Total FA_Mono: 0.002217
Total FA_Poly: 0.002994
Total Cholesterol: 0

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